This Girl Can
We are really excited that “This Girl Can” will be coming to Aylesham soon.
In partnership with Kent Adult Education Response and the ASPIRE Project, this project enables women to join a six week course that introduces a range of exercises each week. You will be introduced to different activities such as Yoga, Pilates, Boxfit, and Dance.
The sessions will be fun and accessible, no pressure, just a chance to try something new and its FREE.
No one gets to choose how you exercise other than you. Your body, your call. And whatever that looks like, we think it’s worth celebrating.
This Girl Can believes there’s no “right” way to get active, so come on, give it a go.
Starting 17th May and weekly every Tuesday for six weeks from 1.45pm to 2.45 pm.
Take a look at the video to find out more. Please book by telephoning 01304 840 134 or get in touch via our Contact page.
Have a look here to see what you can expect – https://thisgirlcanclasses.co.uk