Healthy Eating Cookery Course
An event every week that begins at 10:30 am on Wednesday, repeating until 7 September 2022
Would you like to be able to learn to cook nutritious, tasty meals on a budget?
Are you bored of the same meals?
Food is so much more than calories for energy! Every bite contributes to the regulation of our hormones, immune system, brain chemistry, and microbiome (gut bacteria).
Join our FREE 6-week part-time course!
Your diet is a bank account – good food choices are good investments!
This course includes:
- Learning new skills in the kitchen.
- Learning how to cook healthy on the budget.
- Meeting new people
- Using seasonal produce from our ASPIRE garden in our recipes.
Please book by telephoning 01304 840 134 or get in touch via our Contact page.