Lifestyle 1:1 Support
An event every week that begins at 9:00 am on Wednesday, repeating until 30 December 2022
An event every week that begins at 9:00 am on Thursday, repeating until 30 December 2022
An event every week that begins at 9:00 am on Friday, repeating until 30 December 2022
Would you like to improve your health and wellbeing?
Our Lifestyle advisors from NHS Kent Community Health are working with our clients to establish what changes they want to make, develop a personalised behaviour change plan, and provide support and encouragement to enable them to achieve their goals over seven one-to-one sessions.
Our lifestyle mentor is here with lots of FREE tools and support!
Available support with:
- Healthy eating
- Quitting smoking
- Alcohol or drug issues
- Sexual health
- Stress and emotional wellbeing
- Advice on using local health and social care services
Surround yourself with supportive people!
Please book by telephoning 01304 840 134 or get in touch via our Contact page.