Loading Events

Wellbeing Walk

September 12 @ 11:15 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday, repeating until 30 November 2022

East Kent Wellbeing Walks are short, local walks designed to help you to get active, get outdoors and meet new people.

It is a mostly flat, circular route that takes us from Bechange, through the village, across the market square in Aylesham, and back to Bechange.

Walking can:

  • Make you feel good
  • Give you more energy
  • Reduce stress and help you sleep better
  • Keep your heart strong and reduce blood pressure
  • Help you manage your weight

It is not how many miles you walk,

It is how many smiles you share!

For this walk meet us every Monday at Bechange Community Hub, Ackholt Road, Aylesham CT3 3AJ. Meeting time is 11.00am for a 11.15 start.

Please book by telephoning 01304 840 134 or get in touch via our Contact page.

September 12 @ <div class="tribe-recurring-event-time">11:15 am - 11:45 am</div>
Event Categories: , ,

Organiser

01303 840 134
events@bechange.org.uk

Venue

BeChange
Ackholt Road
Aylesham, Kent CT3 3AJ United Kingdom
+ Google Map
01303 840 134