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DTSTART;TZID=Europe/London:20230705T093000
DTEND;TZID=Europe/London:20230705T120000
DTSTAMP:20230627T100804Z
CREATED:20230627T100528Z
LAST-MODIFIED:20230627T100804Z
UID:10007742-1688549400-1688558400@bechange.org.uk
SUMMARY:Cooking on a Budget - Free Training
DESCRIPTION:Learn how to cook a nutritious meal on a budget with a slow cooker. This course also helps you develop your maths skills \nYou will be given all the ingredients to cook your meal using a slow cooker and you will receive a FREE slow cooker at the end of the course. \nInterested then ring 01304 840134 to book a place or for more information \nDate: 5th July 23 \nTime: 9.30am – 12.00pm
URL:https://bechange.org.uk/event/cooking-on-a-budget-free-training/
LOCATION:BeChange\, Ackholt Road\, Aylesham\, Kent\, CT3 3AJ\, United Kingdom
CATEGORIES:BeChange,Cooking,Course
ATTACH;FMTTYPE=image/jpeg:https://bechange.org.uk/wp-content/uploads/2023/06/Slow-Cooker-Aylesham__page-0001.jpg
ORGANIZER;CN="Event Organiser":MAILTO:events@bechange.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230209T093000
DTEND;TZID=Europe/London:20230209T140000
DTSTAMP:20221207T153141Z
CREATED:20221207T153141Z
LAST-MODIFIED:20221207T153141Z
UID:10005275-1675935000-1675951200@bechange.org.uk
SUMMARY:Slow Cooking and Winter Well-being
DESCRIPTION:With rising costs and dropping temperatures\, this programme aims to support participants to make healthy meals on a budget during the winter months. \n‘Slow Cooking and Winter Wellbeing’ consists of 2 mornings of 41/2 hours each. Both weeks include a hands-on cookery class\, discussions on healthy eating and well-being\, shopping for food on a budget\, and tips for keeping warm over winter. \nThere will also be an opportunity to make a quick\, confidential snapshot of your physical mental\, and emotional health via the Interactive Health Kiosk\, and a chance to learn gardening skills with a light practical planting session during the second week. \nAll cooking ingredients and materials will be provided\, and participants will be invited to take away slow cookers at the end of the course! \nPlease book by telephoning 01304 840 134 or get in touch via our Contact page.
URL:https://bechange.org.uk/event/slow-cooking-and-winter-well-being-3/2023-02-09/
LOCATION:BeChange\, Ackholt Road\, Aylesham\, Kent\, CT3 3AJ\, United Kingdom
CATEGORIES:ASPIRE,Cooking,Sustainability,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://bechange.org.uk/wp-content/uploads/2022/11/istockphoto-1265029049-612x612-1.jpg
ORGANIZER;CN="Event Organiser":MAILTO:events@bechange.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230207T103000
DTEND;TZID=Europe/London:20230207T123000
DTSTAMP:20221214T084551Z
CREATED:20221011T131500Z
LAST-MODIFIED:20221214T084551Z
UID:10005404-1675765800-1675773000@bechange.org.uk
SUMMARY:Basic Cookery
DESCRIPTION:What is your relationship with food like? Have you ever felt a connection with the food? Do you know that feeling when picking fresh veg from your garden and cooking with them? \nDoes it sound interesting like something you would like to experience? \nCome and join our Basic Cookery course and experience it all with our chef! \nThe purpose of food at ASPIRE goes far beyond nourishment! It is the vehicle through which we communicate sentiments\, express our creativity and create memories. It is the sharing of food with others that keeps us connected! \nThe ASPIRE kitchen may be known as “the heart of the hub”! \nThe course is aimed at people that want to improve their cookery skills\, and knowledge and learn new and exciting healthy recipes that they can feed to their families on a budget\, and most importantly make new connections and mix with other like-minded people. \nJoin our FREE cookery classes! \nPlease book by telephoning 01304 840 134 or get in touch via our Contact page.
URL:https://bechange.org.uk/event/basic-cookery/2023-02-07/
LOCATION:BeChange\, Ackholt Road\, Aylesham\, Kent\, CT3 3AJ\, United Kingdom
CATEGORIES:Activity,ASPIRE,Cooking
ATTACH;FMTTYPE=image/jpeg:https://bechange.org.uk/wp-content/uploads/2022/10/c.jpg
ORGANIZER;CN="Event Organiser":MAILTO:events@bechange.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230202T093000
DTEND;TZID=Europe/London:20230202T120000
DTSTAMP:20221207T153141Z
CREATED:20221207T153141Z
LAST-MODIFIED:20221207T153141Z
UID:10005274-1675330200-1675339200@bechange.org.uk
SUMMARY:Slow Cooking and Winter Well-being
DESCRIPTION:With rising costs and dropping temperatures\, this programme aims to support participants to make healthy meals on a budget during the winter months. \n‘Slow Cooking and Winter Wellbeing’ consists of 2 mornings of 41/2 hours each. Both weeks include a hands-on cookery class\, discussions on healthy eating and well-being\, shopping for food on a budget\, and tips for keeping warm over winter. \nThere will also be an opportunity to make a quick\, confidential snapshot of your physical mental\, and emotional health via the Interactive Health Kiosk\, and a chance to learn gardening skills with a light practical planting session during the second week. \nAll cooking ingredients and materials will be provided\, and participants will be invited to take away slow cookers at the end of the course! \nPlease book by telephoning 01304 840 134 or get in touch via our Contact page.
URL:https://bechange.org.uk/event/slow-cooking-and-winter-well-being-3/2023-02-02/
LOCATION:BeChange\, Ackholt Road\, Aylesham\, Kent\, CT3 3AJ\, United Kingdom
CATEGORIES:ASPIRE,Cooking,Sustainability,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://bechange.org.uk/wp-content/uploads/2022/11/istockphoto-1265029049-612x612-1.jpg
ORGANIZER;CN="Event Organiser":MAILTO:events@bechange.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230131T103000
DTEND;TZID=Europe/London:20230131T123000
DTSTAMP:20221214T084551Z
CREATED:20221011T131500Z
LAST-MODIFIED:20221214T084551Z
UID:10005403-1675161000-1675168200@bechange.org.uk
SUMMARY:Basic Cookery
DESCRIPTION:What is your relationship with food like? Have you ever felt a connection with the food? Do you know that feeling when picking fresh veg from your garden and cooking with them? \nDoes it sound interesting like something you would like to experience? \nCome and join our Basic Cookery course and experience it all with our chef! \nThe purpose of food at ASPIRE goes far beyond nourishment! It is the vehicle through which we communicate sentiments\, express our creativity and create memories. It is the sharing of food with others that keeps us connected! \nThe ASPIRE kitchen may be known as “the heart of the hub”! \nThe course is aimed at people that want to improve their cookery skills\, and knowledge and learn new and exciting healthy recipes that they can feed to their families on a budget\, and most importantly make new connections and mix with other like-minded people. \nJoin our FREE cookery classes! \nPlease book by telephoning 01304 840 134 or get in touch via our Contact page.
URL:https://bechange.org.uk/event/basic-cookery/2023-01-31/
LOCATION:BeChange\, Ackholt Road\, Aylesham\, Kent\, CT3 3AJ\, United Kingdom
CATEGORIES:Activity,ASPIRE,Cooking
ATTACH;FMTTYPE=image/jpeg:https://bechange.org.uk/wp-content/uploads/2022/10/c.jpg
ORGANIZER;CN="Event Organiser":MAILTO:events@bechange.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230126T093000
DTEND;TZID=Europe/London:20230126T140000
DTSTAMP:20221207T153141Z
CREATED:20221207T153141Z
LAST-MODIFIED:20221207T153141Z
UID:10005273-1674725400-1674741600@bechange.org.uk
SUMMARY:Slow Cooking and Winter Well-being
DESCRIPTION:With rising costs and dropping temperatures\, this programme aims to support participants to make healthy meals on a budget during the winter months. \n‘Slow Cooking and Winter Wellbeing’ consists of 2 mornings of 41/2 hours each. Both weeks include a hands-on cookery class\, discussions on healthy eating and well-being\, shopping for food on a budget\, and tips for keeping warm over winter. \nThere will also be an opportunity to make a quick\, confidential snapshot of your physical mental\, and emotional health via the Interactive Health Kiosk\, and a chance to learn gardening skills with a light practical planting session during the second week. \nAll cooking ingredients and materials will be provided\, and participants will be invited to take away slow cookers at the end of the course! \nPlease book by telephoning 01304 840 134 or get in touch via our Contact page.
URL:https://bechange.org.uk/event/slow-cooking-and-winter-well-being-3/2023-01-26/
LOCATION:BeChange\, Ackholt Road\, Aylesham\, Kent\, CT3 3AJ\, United Kingdom
CATEGORIES:ASPIRE,Cooking,Sustainability,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://bechange.org.uk/wp-content/uploads/2022/11/istockphoto-1265029049-612x612-1.jpg
ORGANIZER;CN="Event Organiser":MAILTO:events@bechange.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230124T103000
DTEND;TZID=Europe/London:20230124T123000
DTSTAMP:20221214T084551Z
CREATED:20221011T131500Z
LAST-MODIFIED:20221214T084551Z
UID:10005402-1674556200-1674563400@bechange.org.uk
SUMMARY:Basic Cookery
DESCRIPTION:What is your relationship with food like? Have you ever felt a connection with the food? Do you know that feeling when picking fresh veg from your garden and cooking with them? \nDoes it sound interesting like something you would like to experience? \nCome and join our Basic Cookery course and experience it all with our chef! \nThe purpose of food at ASPIRE goes far beyond nourishment! It is the vehicle through which we communicate sentiments\, express our creativity and create memories. It is the sharing of food with others that keeps us connected! \nThe ASPIRE kitchen may be known as “the heart of the hub”! \nThe course is aimed at people that want to improve their cookery skills\, and knowledge and learn new and exciting healthy recipes that they can feed to their families on a budget\, and most importantly make new connections and mix with other like-minded people. \nJoin our FREE cookery classes! \nPlease book by telephoning 01304 840 134 or get in touch via our Contact page.
URL:https://bechange.org.uk/event/basic-cookery/2023-01-24/
LOCATION:BeChange\, Ackholt Road\, Aylesham\, Kent\, CT3 3AJ\, United Kingdom
CATEGORIES:Activity,ASPIRE,Cooking
ATTACH;FMTTYPE=image/jpeg:https://bechange.org.uk/wp-content/uploads/2022/10/c.jpg
ORGANIZER;CN="Event Organiser":MAILTO:events@bechange.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230119T093000
DTEND;TZID=Europe/London:20230119T140000
DTSTAMP:20221207T153141Z
CREATED:20221207T153141Z
LAST-MODIFIED:20221207T153141Z
UID:10005272-1674120600-1674136800@bechange.org.uk
SUMMARY:Slow Cooking and Winter Well-being
DESCRIPTION:With rising costs and dropping temperatures\, this programme aims to support participants to make healthy meals on a budget during the winter months. \n‘Slow Cooking and Winter Wellbeing’ consists of 2 mornings of 41/2 hours each. Both weeks include a hands-on cookery class\, discussions on healthy eating and well-being\, shopping for food on a budget\, and tips for keeping warm over winter. \nThere will also be an opportunity to make a quick\, confidential snapshot of your physical mental\, and emotional health via the Interactive Health Kiosk\, and a chance to learn gardening skills with a light practical planting session during the second week. \nAll cooking ingredients and materials will be provided\, and participants will be invited to take away slow cookers at the end of the course! \nPlease book by telephoning 01304 840 134 or get in touch via our Contact page.
URL:https://bechange.org.uk/event/slow-cooking-and-winter-well-being-3/2023-01-19/
LOCATION:BeChange\, Ackholt Road\, Aylesham\, Kent\, CT3 3AJ\, United Kingdom
CATEGORIES:ASPIRE,Cooking,Sustainability,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://bechange.org.uk/wp-content/uploads/2022/11/istockphoto-1265029049-612x612-1.jpg
ORGANIZER;CN="Event Organiser":MAILTO:events@bechange.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230117T103000
DTEND;TZID=Europe/London:20230117T123000
DTSTAMP:20221214T084551Z
CREATED:20221011T131500Z
LAST-MODIFIED:20221214T084551Z
UID:10005401-1673951400-1673958600@bechange.org.uk
SUMMARY:Basic Cookery
DESCRIPTION:What is your relationship with food like? Have you ever felt a connection with the food? Do you know that feeling when picking fresh veg from your garden and cooking with them? \nDoes it sound interesting like something you would like to experience? \nCome and join our Basic Cookery course and experience it all with our chef! \nThe purpose of food at ASPIRE goes far beyond nourishment! It is the vehicle through which we communicate sentiments\, express our creativity and create memories. It is the sharing of food with others that keeps us connected! \nThe ASPIRE kitchen may be known as “the heart of the hub”! \nThe course is aimed at people that want to improve their cookery skills\, and knowledge and learn new and exciting healthy recipes that they can feed to their families on a budget\, and most importantly make new connections and mix with other like-minded people. \nJoin our FREE cookery classes! \nPlease book by telephoning 01304 840 134 or get in touch via our Contact page.
URL:https://bechange.org.uk/event/basic-cookery/2023-01-17/
LOCATION:BeChange\, Ackholt Road\, Aylesham\, Kent\, CT3 3AJ\, United Kingdom
CATEGORIES:Activity,ASPIRE,Cooking
ATTACH;FMTTYPE=image/jpeg:https://bechange.org.uk/wp-content/uploads/2022/10/c.jpg
ORGANIZER;CN="Event Organiser":MAILTO:events@bechange.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230111T103000
DTEND;TZID=Europe/London:20230111T123000
DTSTAMP:20221214T085619Z
CREATED:20221214T085619Z
LAST-MODIFIED:20221214T085619Z
UID:10003990-1673433000-1673440200@bechange.org.uk
SUMMARY:Healthy Eating Cookery Course
DESCRIPTION:Would you like to be able to learn to cook nutritious\, tasty meals on a budget? \nAre you bored of the same meals? \nFood is so much more than calories for energy! Every bite contributes to the regulation of our hormones\, immune system\, brain chemistry\, and microbiome (gut bacteria). \nJoin our FREE 6-week part-time course! \nYour diet is a bank account – good food choices are good investments! \nThis course includes: \n\nLearning new skills in the kitchen.\nLearning how to cook healthy on the budget.\nMeeting new people\nUsing seasonal produce from our ASPIRE garden in our recipes.\n\nPlease book by telephoning 01304 840 134 or get in touch via our Contact page. \n 
URL:https://bechange.org.uk/event/healthy-eating-and-cooking-with-aspire-2022-07-19-2/
LOCATION:BeChange\, Ackholt Road\, Aylesham\, Kent\, CT3 3AJ\, United Kingdom
CATEGORIES:ASPIRE,Cooking,Course
ATTACH;FMTTYPE=image/jpeg:https://bechange.org.uk/wp-content/uploads/2020/12/kitchencel-1-scaled.jpg
ORGANIZER;CN="Event Organiser":MAILTO:events@bechange.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230110T103000
DTEND;TZID=Europe/London:20230110T123000
DTSTAMP:20221214T084551Z
CREATED:20221011T131500Z
LAST-MODIFIED:20221214T084551Z
UID:10005410-1673346600-1673353800@bechange.org.uk
SUMMARY:Basic Cookery
DESCRIPTION:What is your relationship with food like? Have you ever felt a connection with the food? Do you know that feeling when picking fresh veg from your garden and cooking with them? \nDoes it sound interesting like something you would like to experience? \nCome and join our Basic Cookery course and experience it all with our chef! \nThe purpose of food at ASPIRE goes far beyond nourishment! It is the vehicle through which we communicate sentiments\, express our creativity and create memories. It is the sharing of food with others that keeps us connected! \nThe ASPIRE kitchen may be known as “the heart of the hub”! \nThe course is aimed at people that want to improve their cookery skills\, and knowledge and learn new and exciting healthy recipes that they can feed to their families on a budget\, and most importantly make new connections and mix with other like-minded people. \nJoin our FREE cookery classes! \nPlease book by telephoning 01304 840 134 or get in touch via our Contact page.
URL:https://bechange.org.uk/event/basic-cookery/2023-01-10/
LOCATION:BeChange\, Ackholt Road\, Aylesham\, Kent\, CT3 3AJ\, United Kingdom
CATEGORIES:Activity,ASPIRE,Cooking
ATTACH;FMTTYPE=image/jpeg:https://bechange.org.uk/wp-content/uploads/2022/10/c.jpg
ORGANIZER;CN="Event Organiser":MAILTO:events@bechange.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230110T093000
DTEND;TZID=Europe/London:20230110T140000
DTSTAMP:20221207T153141Z
CREATED:20221207T153141Z
LAST-MODIFIED:20221207T153141Z
UID:10005271-1673343000-1673359200@bechange.org.uk
SUMMARY:Slow Cooking and Winter Well-being
DESCRIPTION:With rising costs and dropping temperatures\, this programme aims to support participants to make healthy meals on a budget during the winter months. \n‘Slow Cooking and Winter Wellbeing’ consists of 2 mornings of 41/2 hours each. Both weeks include a hands-on cookery class\, discussions on healthy eating and well-being\, shopping for food on a budget\, and tips for keeping warm over winter. \nThere will also be an opportunity to make a quick\, confidential snapshot of your physical mental\, and emotional health via the Interactive Health Kiosk\, and a chance to learn gardening skills with a light practical planting session during the second week. \nAll cooking ingredients and materials will be provided\, and participants will be invited to take away slow cookers at the end of the course! \nPlease book by telephoning 01304 840 134 or get in touch via our Contact page.
URL:https://bechange.org.uk/event/slow-cooking-and-winter-well-being-3/2023-01-10/
LOCATION:BeChange\, Ackholt Road\, Aylesham\, Kent\, CT3 3AJ\, United Kingdom
CATEGORIES:ASPIRE,Cooking,Sustainability,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://bechange.org.uk/wp-content/uploads/2022/11/istockphoto-1265029049-612x612-1.jpg
ORGANIZER;CN="Event Organiser":MAILTO:events@bechange.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230105T093000
DTEND;TZID=Europe/London:20230105T140000
DTSTAMP:20221207T153141Z
CREATED:20221207T153141Z
LAST-MODIFIED:20221207T153141Z
UID:10005270-1672911000-1672927200@bechange.org.uk
SUMMARY:Slow Cooking and Winter Well-being
DESCRIPTION:With rising costs and dropping temperatures\, this programme aims to support participants to make healthy meals on a budget during the winter months. \n‘Slow Cooking and Winter Wellbeing’ consists of 2 mornings of 41/2 hours each. Both weeks include a hands-on cookery class\, discussions on healthy eating and well-being\, shopping for food on a budget\, and tips for keeping warm over winter. \nThere will also be an opportunity to make a quick\, confidential snapshot of your physical mental\, and emotional health via the Interactive Health Kiosk\, and a chance to learn gardening skills with a light practical planting session during the second week. \nAll cooking ingredients and materials will be provided\, and participants will be invited to take away slow cookers at the end of the course! \nPlease book by telephoning 01304 840 134 or get in touch via our Contact page.
URL:https://bechange.org.uk/event/slow-cooking-and-winter-well-being-3/2023-01-05/
LOCATION:BeChange\, Ackholt Road\, Aylesham\, Kent\, CT3 3AJ\, United Kingdom
CATEGORIES:ASPIRE,Cooking,Sustainability,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://bechange.org.uk/wp-content/uploads/2022/11/istockphoto-1265029049-612x612-1.jpg
ORGANIZER;CN="Event Organiser":MAILTO:events@bechange.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221214T103000
DTEND;TZID=Europe/London:20221214T123000
DTSTAMP:20221118T134423Z
CREATED:20221118T134423Z
LAST-MODIFIED:20221118T134423Z
UID:10005198-1671013800-1671021000@bechange.org.uk
SUMMARY:Christmas Cookery Club
DESCRIPTION:Have you already thought about your Christmas menu? Would you like to learn something new and surprise your family? \nCome and join our Christmas Cookery Club course and experience it all with our chef! \nThe course is aimed at people that want to improve their cookery skills\, and knowledge and learn new and exciting healthy recipes that they can feed to their families on a budget. \nThere will be a varied range of meals to cook\, including meat\, fish\, and vegetarian dishes. \nThe Christmas cookery course will run over three weeks and participants will get the opportunity to learn various elements of putting together a Christmas lunch\, from the main course to side dishes and dessert. \nWe then hope to create a lovely Christmas meal to celebrate Christmas with the Aspire and Bechange team and with the other participants who have been on the cooking course. \nJoin our FREE cookery classes! Please book by telephoning 01304 840 134 or get in touch via our Contact page.
URL:https://bechange.org.uk/event/christmas-cookery-club-2/2022-12-14/
LOCATION:BeChange\, Ackholt Road\, Aylesham\, Kent\, CT3 3AJ\, United Kingdom
CATEGORIES:ASPIRE,Cooking,Course
ATTACH;FMTTYPE=image/webp:https://bechange.org.uk/wp-content/uploads/2022/11/delicious-christmas-food-composition_23-2148719828.webp
ORGANIZER;CN="Event Organiser":MAILTO:events@bechange.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221213T103000
DTEND;TZID=Europe/London:20221213T123000
DTSTAMP:20221118T134418Z
CREATED:20221116T121412Z
LAST-MODIFIED:20221118T134418Z
UID:10004779-1670927400-1670934600@bechange.org.uk
SUMMARY:Christmas Cookery Club
DESCRIPTION:Have you already thought about your Christmas menu? Would you like to learn something new and surprise your family? \nCome and join our Christmas Cookery Club course and experience it all with our chef! \nThe course is aimed at people that want to improve their cookery skills\, and knowledge and learn new and exciting healthy recipes that they can feed to their families on a budget. \nThere will be a varied range of meals to cook\, including meat\, fish\, and vegetarian dishes. \nThe Christmas cookery course will run over three weeks and participants will get the opportunity to learn various elements of putting together a Christmas lunch\, from the main course to side dishes and dessert. \nWe then hope to create a lovely Christmas meal to celebrate Christmas with the Aspire and Bechange team and with the other participants who have been on the cooking course. \nJoin our FREE cookery classes! Please book by telephoning 01304 840 134 or get in touch via our Contact page.
URL:https://bechange.org.uk/event/christmas-cookery-club/2022-12-13/
LOCATION:BeChange\, Ackholt Road\, Aylesham\, Kent\, CT3 3AJ\, United Kingdom
CATEGORIES:ASPIRE,Cooking,Course
ATTACH;FMTTYPE=image/webp:https://bechange.org.uk/wp-content/uploads/2022/11/delicious-christmas-food-composition_23-2148719828.webp
ORGANIZER;CN="Event Organiser":MAILTO:events@bechange.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221207T103000
DTEND;TZID=Europe/London:20221207T123000
DTSTAMP:20221118T134423Z
CREATED:20221118T134423Z
LAST-MODIFIED:20221118T134423Z
UID:10005197-1670409000-1670416200@bechange.org.uk
SUMMARY:Christmas Cookery Club
DESCRIPTION:Have you already thought about your Christmas menu? Would you like to learn something new and surprise your family? \nCome and join our Christmas Cookery Club course and experience it all with our chef! \nThe course is aimed at people that want to improve their cookery skills\, and knowledge and learn new and exciting healthy recipes that they can feed to their families on a budget. \nThere will be a varied range of meals to cook\, including meat\, fish\, and vegetarian dishes. \nThe Christmas cookery course will run over three weeks and participants will get the opportunity to learn various elements of putting together a Christmas lunch\, from the main course to side dishes and dessert. \nWe then hope to create a lovely Christmas meal to celebrate Christmas with the Aspire and Bechange team and with the other participants who have been on the cooking course. \nJoin our FREE cookery classes! Please book by telephoning 01304 840 134 or get in touch via our Contact page.
URL:https://bechange.org.uk/event/christmas-cookery-club-2/2022-12-07/
LOCATION:BeChange\, Ackholt Road\, Aylesham\, Kent\, CT3 3AJ\, United Kingdom
CATEGORIES:ASPIRE,Cooking,Course
ATTACH;FMTTYPE=image/webp:https://bechange.org.uk/wp-content/uploads/2022/11/delicious-christmas-food-composition_23-2148719828.webp
ORGANIZER;CN="Event Organiser":MAILTO:events@bechange.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221206T103000
DTEND;TZID=Europe/London:20221206T123000
DTSTAMP:20221118T134418Z
CREATED:20221116T121412Z
LAST-MODIFIED:20221118T134418Z
UID:10004777-1670322600-1670329800@bechange.org.uk
SUMMARY:Christmas Cookery Club
DESCRIPTION:Have you already thought about your Christmas menu? Would you like to learn something new and surprise your family? \nCome and join our Christmas Cookery Club course and experience it all with our chef! \nThe course is aimed at people that want to improve their cookery skills\, and knowledge and learn new and exciting healthy recipes that they can feed to their families on a budget. \nThere will be a varied range of meals to cook\, including meat\, fish\, and vegetarian dishes. \nThe Christmas cookery course will run over three weeks and participants will get the opportunity to learn various elements of putting together a Christmas lunch\, from the main course to side dishes and dessert. \nWe then hope to create a lovely Christmas meal to celebrate Christmas with the Aspire and Bechange team and with the other participants who have been on the cooking course. \nJoin our FREE cookery classes! Please book by telephoning 01304 840 134 or get in touch via our Contact page.
URL:https://bechange.org.uk/event/christmas-cookery-club/2022-12-06/
LOCATION:BeChange\, Ackholt Road\, Aylesham\, Kent\, CT3 3AJ\, United Kingdom
CATEGORIES:ASPIRE,Cooking,Course
ATTACH;FMTTYPE=image/webp:https://bechange.org.uk/wp-content/uploads/2022/11/delicious-christmas-food-composition_23-2148719828.webp
ORGANIZER;CN="Event Organiser":MAILTO:events@bechange.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221201T093000
DTEND;TZID=Europe/London:20221201T140000
DTSTAMP:20221118T105012Z
CREATED:20221118T105012Z
LAST-MODIFIED:20221118T105012Z
UID:10005130-1669887000-1669903200@bechange.org.uk
SUMMARY:Slow Cooking and Winter well-being
DESCRIPTION:With rising costs and dropping temperatures\, this programme aims to support participants to make healthy meals on a budget during the winter months. \n‘Slow Cooking and Winter Wellbeing’ consists of 2 mornings of 41/2 hours each. Both weeks include a hands-on cookery class\, discussions on healthy eating and well-being\, shopping for food on a budget\, and tips for keeping warm over winter. \nThere will also be an opportunity to make a quick\, confidential snapshot of your physical mental\, and emotional health via the Interactive Health Kiosk\, and a chance to learn gardening skills with a light practical planting session during the second week. \nAll cooking ingredients and materials will be provided\, and participants will be invited to take away slow cookers at the end of the course! \nPlease book by telephoning 01304 840 134 or get in touch via our Contact page.
URL:https://bechange.org.uk/event/slow-cooking-and-winter-well-being-2/
LOCATION:BeChange\, Ackholt Road\, Aylesham\, Kent\, CT3 3AJ\, United Kingdom
CATEGORIES:Activity,ASPIRE,Cooking,Course,Sustainability
ATTACH;FMTTYPE=image/jpeg:https://bechange.org.uk/wp-content/uploads/2022/11/istockphoto-1265029049-612x612-1.jpg
ORGANIZER;CN="Event Organiser":MAILTO:events@bechange.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221130T103000
DTEND;TZID=Europe/London:20221130T123000
DTSTAMP:20221118T134423Z
CREATED:20221118T134423Z
LAST-MODIFIED:20221118T134423Z
UID:10005196-1669804200-1669811400@bechange.org.uk
SUMMARY:Christmas Cookery Club
DESCRIPTION:Have you already thought about your Christmas menu? Would you like to learn something new and surprise your family? \nCome and join our Christmas Cookery Club course and experience it all with our chef! \nThe course is aimed at people that want to improve their cookery skills\, and knowledge and learn new and exciting healthy recipes that they can feed to their families on a budget. \nThere will be a varied range of meals to cook\, including meat\, fish\, and vegetarian dishes. \nThe Christmas cookery course will run over three weeks and participants will get the opportunity to learn various elements of putting together a Christmas lunch\, from the main course to side dishes and dessert. \nWe then hope to create a lovely Christmas meal to celebrate Christmas with the Aspire and Bechange team and with the other participants who have been on the cooking course. \nJoin our FREE cookery classes! Please book by telephoning 01304 840 134 or get in touch via our Contact page.
URL:https://bechange.org.uk/event/christmas-cookery-club-2/2022-11-30/
LOCATION:BeChange\, Ackholt Road\, Aylesham\, Kent\, CT3 3AJ\, United Kingdom
CATEGORIES:ASPIRE,Cooking,Course
ATTACH;FMTTYPE=image/webp:https://bechange.org.uk/wp-content/uploads/2022/11/delicious-christmas-food-composition_23-2148719828.webp
ORGANIZER;CN="Event Organiser":MAILTO:events@bechange.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221129T103000
DTEND;TZID=Europe/London:20221129T123000
DTSTAMP:20221118T134418Z
CREATED:20221116T121412Z
LAST-MODIFIED:20221118T134418Z
UID:10004775-1669717800-1669725000@bechange.org.uk
SUMMARY:Christmas Cookery Club
DESCRIPTION:Have you already thought about your Christmas menu? Would you like to learn something new and surprise your family? \nCome and join our Christmas Cookery Club course and experience it all with our chef! \nThe course is aimed at people that want to improve their cookery skills\, and knowledge and learn new and exciting healthy recipes that they can feed to their families on a budget. \nThere will be a varied range of meals to cook\, including meat\, fish\, and vegetarian dishes. \nThe Christmas cookery course will run over three weeks and participants will get the opportunity to learn various elements of putting together a Christmas lunch\, from the main course to side dishes and dessert. \nWe then hope to create a lovely Christmas meal to celebrate Christmas with the Aspire and Bechange team and with the other participants who have been on the cooking course. \nJoin our FREE cookery classes! Please book by telephoning 01304 840 134 or get in touch via our Contact page.
URL:https://bechange.org.uk/event/christmas-cookery-club/2022-11-29/
LOCATION:BeChange\, Ackholt Road\, Aylesham\, Kent\, CT3 3AJ\, United Kingdom
CATEGORIES:ASPIRE,Cooking,Course
ATTACH;FMTTYPE=image/webp:https://bechange.org.uk/wp-content/uploads/2022/11/delicious-christmas-food-composition_23-2148719828.webp
ORGANIZER;CN="Event Organiser":MAILTO:events@bechange.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221124T093000
DTEND;TZID=Europe/London:20221124T140000
DTSTAMP:20221118T105723Z
CREATED:20221118T105723Z
LAST-MODIFIED:20221118T105723Z
UID:10005131-1669282200-1669298400@bechange.org.uk
SUMMARY:Slow Cooking and Winter well-being
DESCRIPTION:With rising costs and dropping temperatures\, this programme aims to support participants to make healthy meals on a budget during the winter months. \n‘Slow Cooking and Winter Wellbeing’ consists of 2 mornings of 41/2 hours each. Both weeks include a hands-on cookery class\, discussions on healthy eating and well-being\, shopping for food on a budget\, and tips for keeping warm over winter. \nThere will also be an opportunity to make a quick\, confidential snapshot of your physical mental\, and emotional health via the Interactive Health Kiosk\, and a chance to learn gardening skills with a light practical planting session during the second week. \nAll cooking ingredients and materials will be provided\, and participants will be invited to take away slow cookers at the end of the course! \nPlease book by telephoning 01304 840 134 or get in touch via our Contact page.
URL:https://bechange.org.uk/event/slow-cooking-and-winter-well-being/
LOCATION:BeChange\, Ackholt Road\, Aylesham\, Kent\, CT3 3AJ\, United Kingdom
CATEGORIES:Activity,ASPIRE,Cooking,Course,Sustainability
ATTACH;FMTTYPE=image/jpeg:https://bechange.org.uk/wp-content/uploads/2022/11/istockphoto-1265029049-612x612-1.jpg
ORGANIZER;CN="Event Organiser":MAILTO:events@bechange.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221026T103000
DTEND;TZID=Europe/London:20221026T123000
DTSTAMP:20220913T145839Z
CREATED:20220523T092757Z
LAST-MODIFIED:20220913T145839Z
UID:10003989-1666780200-1666787400@bechange.org.uk
SUMMARY:Healthy Eating Cookery Course
DESCRIPTION:Would you like to be able to learn to cook nutritious\, tasty meals on a budget? \nAre you bored of the same meals? \nFood is so much more than calories for energy! Every bite contributes to the regulation of our hormones\, immune system\, brain chemistry\, and microbiome (gut bacteria). \nJoin our FREE 6-week part-time course! \nYour diet is a bank account – good food choices are good investments! \nThis course includes: \n\nLearning new skills in the kitchen.\nLearning how to cook healthy on the budget.\nMeeting new people\nUsing seasonal produce from our ASPIRE garden in our recipes.\n\nPlease book by telephoning 01304 840 134 or get in touch via our Contact page. \n 
URL:https://bechange.org.uk/event/healthy-eating-and-cooking-with-aspire-2022-07-19/2022-10-26/
LOCATION:BeChange\, Ackholt Road\, Aylesham\, Kent\, CT3 3AJ\, United Kingdom
CATEGORIES:ASPIRE,Cooking,Course
ATTACH;FMTTYPE=image/jpeg:https://bechange.org.uk/wp-content/uploads/2020/12/kitchencel-1-scaled.jpg
ORGANIZER;CN="Event Organiser":MAILTO:events@bechange.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221019T103000
DTEND;TZID=Europe/London:20221019T123000
DTSTAMP:20220913T145839Z
CREATED:20220523T092757Z
LAST-MODIFIED:20220913T145839Z
UID:10003988-1666175400-1666182600@bechange.org.uk
SUMMARY:Healthy Eating Cookery Course
DESCRIPTION:Would you like to be able to learn to cook nutritious\, tasty meals on a budget? \nAre you bored of the same meals? \nFood is so much more than calories for energy! Every bite contributes to the regulation of our hormones\, immune system\, brain chemistry\, and microbiome (gut bacteria). \nJoin our FREE 6-week part-time course! \nYour diet is a bank account – good food choices are good investments! \nThis course includes: \n\nLearning new skills in the kitchen.\nLearning how to cook healthy on the budget.\nMeeting new people\nUsing seasonal produce from our ASPIRE garden in our recipes.\n\nPlease book by telephoning 01304 840 134 or get in touch via our Contact page. \n 
URL:https://bechange.org.uk/event/healthy-eating-and-cooking-with-aspire-2022-07-19/2022-10-19/
LOCATION:BeChange\, Ackholt Road\, Aylesham\, Kent\, CT3 3AJ\, United Kingdom
CATEGORIES:ASPIRE,Cooking,Course
ATTACH;FMTTYPE=image/jpeg:https://bechange.org.uk/wp-content/uploads/2020/12/kitchencel-1-scaled.jpg
ORGANIZER;CN="Event Organiser":MAILTO:events@bechange.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221012T103000
DTEND;TZID=Europe/London:20221012T123000
DTSTAMP:20220913T145839Z
CREATED:20220523T092757Z
LAST-MODIFIED:20220913T145839Z
UID:10003987-1665570600-1665577800@bechange.org.uk
SUMMARY:Healthy Eating Cookery Course
DESCRIPTION:Would you like to be able to learn to cook nutritious\, tasty meals on a budget? \nAre you bored of the same meals? \nFood is so much more than calories for energy! Every bite contributes to the regulation of our hormones\, immune system\, brain chemistry\, and microbiome (gut bacteria). \nJoin our FREE 6-week part-time course! \nYour diet is a bank account – good food choices are good investments! \nThis course includes: \n\nLearning new skills in the kitchen.\nLearning how to cook healthy on the budget.\nMeeting new people\nUsing seasonal produce from our ASPIRE garden in our recipes.\n\nPlease book by telephoning 01304 840 134 or get in touch via our Contact page. \n 
URL:https://bechange.org.uk/event/healthy-eating-and-cooking-with-aspire-2022-07-19/2022-10-12/
LOCATION:BeChange\, Ackholt Road\, Aylesham\, Kent\, CT3 3AJ\, United Kingdom
CATEGORIES:ASPIRE,Cooking,Course
ATTACH;FMTTYPE=image/jpeg:https://bechange.org.uk/wp-content/uploads/2020/12/kitchencel-1-scaled.jpg
ORGANIZER;CN="Event Organiser":MAILTO:events@bechange.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221005T103000
DTEND;TZID=Europe/London:20221005T123000
DTSTAMP:20220913T145839Z
CREATED:20220523T092757Z
LAST-MODIFIED:20220913T145839Z
UID:10003986-1664965800-1664973000@bechange.org.uk
SUMMARY:Healthy Eating Cookery Course
DESCRIPTION:Would you like to be able to learn to cook nutritious\, tasty meals on a budget? \nAre you bored of the same meals? \nFood is so much more than calories for energy! Every bite contributes to the regulation of our hormones\, immune system\, brain chemistry\, and microbiome (gut bacteria). \nJoin our FREE 6-week part-time course! \nYour diet is a bank account – good food choices are good investments! \nThis course includes: \n\nLearning new skills in the kitchen.\nLearning how to cook healthy on the budget.\nMeeting new people\nUsing seasonal produce from our ASPIRE garden in our recipes.\n\nPlease book by telephoning 01304 840 134 or get in touch via our Contact page. \n 
URL:https://bechange.org.uk/event/healthy-eating-and-cooking-with-aspire-2022-07-19/2022-10-05/
LOCATION:BeChange\, Ackholt Road\, Aylesham\, Kent\, CT3 3AJ\, United Kingdom
CATEGORIES:ASPIRE,Cooking,Course
ATTACH;FMTTYPE=image/jpeg:https://bechange.org.uk/wp-content/uploads/2020/12/kitchencel-1-scaled.jpg
ORGANIZER;CN="Event Organiser":MAILTO:events@bechange.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220928T103000
DTEND;TZID=Europe/London:20220928T123000
DTSTAMP:20220913T145839Z
CREATED:20220523T092757Z
LAST-MODIFIED:20220913T145839Z
UID:10003985-1664361000-1664368200@bechange.org.uk
SUMMARY:Healthy Eating Cookery Course
DESCRIPTION:Would you like to be able to learn to cook nutritious\, tasty meals on a budget? \nAre you bored of the same meals? \nFood is so much more than calories for energy! Every bite contributes to the regulation of our hormones\, immune system\, brain chemistry\, and microbiome (gut bacteria). \nJoin our FREE 6-week part-time course! \nYour diet is a bank account – good food choices are good investments! \nThis course includes: \n\nLearning new skills in the kitchen.\nLearning how to cook healthy on the budget.\nMeeting new people\nUsing seasonal produce from our ASPIRE garden in our recipes.\n\nPlease book by telephoning 01304 840 134 or get in touch via our Contact page. \n 
URL:https://bechange.org.uk/event/healthy-eating-and-cooking-with-aspire-2022-07-19/2022-09-28/
LOCATION:BeChange\, Ackholt Road\, Aylesham\, Kent\, CT3 3AJ\, United Kingdom
CATEGORIES:ASPIRE,Cooking,Course
ATTACH;FMTTYPE=image/jpeg:https://bechange.org.uk/wp-content/uploads/2020/12/kitchencel-1-scaled.jpg
ORGANIZER;CN="Event Organiser":MAILTO:events@bechange.org.uk
END:VEVENT
END:VCALENDAR