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X-ORIGINAL-URL:https://bechange.org.uk
X-WR-CALDESC:Events for BeChange
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221206T103000
DTEND;TZID=Europe/London:20221206T123000
DTSTAMP:20221118T134418Z
CREATED:20221116T121412Z
LAST-MODIFIED:20221118T134418Z
UID:10004777-1670322600-1670329800@bechange.org.uk
SUMMARY:Christmas Cookery Club
DESCRIPTION:Have you already thought about your Christmas menu? Would you like to learn something new and surprise your family? \nCome and join our Christmas Cookery Club course and experience it all with our chef! \nThe course is aimed at people that want to improve their cookery skills\, and knowledge and learn new and exciting healthy recipes that they can feed to their families on a budget. \nThere will be a varied range of meals to cook\, including meat\, fish\, and vegetarian dishes. \nThe Christmas cookery course will run over three weeks and participants will get the opportunity to learn various elements of putting together a Christmas lunch\, from the main course to side dishes and dessert. \nWe then hope to create a lovely Christmas meal to celebrate Christmas with the Aspire and Bechange team and with the other participants who have been on the cooking course. \nJoin our FREE cookery classes! Please book by telephoning 01304 840 134 or get in touch via our Contact page.
URL:https://bechange.org.uk/event/christmas-cookery-club/2022-12-06/
LOCATION:BeChange\, Ackholt Road\, Aylesham\, Kent\, CT3 3AJ\, United Kingdom
CATEGORIES:ASPIRE,Cooking,Course
ATTACH;FMTTYPE=image/webp:https://bechange.org.uk/wp-content/uploads/2022/11/delicious-christmas-food-composition_23-2148719828.webp
ORGANIZER;CN="Event Organiser":MAILTO:events@bechange.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221201T093000
DTEND;TZID=Europe/London:20221201T140000
DTSTAMP:20221118T105012Z
CREATED:20221118T105012Z
LAST-MODIFIED:20221118T105012Z
UID:10005130-1669887000-1669903200@bechange.org.uk
SUMMARY:Slow Cooking and Winter well-being
DESCRIPTION:With rising costs and dropping temperatures\, this programme aims to support participants to make healthy meals on a budget during the winter months. \n‘Slow Cooking and Winter Wellbeing’ consists of 2 mornings of 41/2 hours each. Both weeks include a hands-on cookery class\, discussions on healthy eating and well-being\, shopping for food on a budget\, and tips for keeping warm over winter. \nThere will also be an opportunity to make a quick\, confidential snapshot of your physical mental\, and emotional health via the Interactive Health Kiosk\, and a chance to learn gardening skills with a light practical planting session during the second week. \nAll cooking ingredients and materials will be provided\, and participants will be invited to take away slow cookers at the end of the course! \nPlease book by telephoning 01304 840 134 or get in touch via our Contact page.
URL:https://bechange.org.uk/event/slow-cooking-and-winter-well-being-2/
LOCATION:BeChange\, Ackholt Road\, Aylesham\, Kent\, CT3 3AJ\, United Kingdom
CATEGORIES:Activity,ASPIRE,Cooking,Course,Sustainability
ATTACH;FMTTYPE=image/jpeg:https://bechange.org.uk/wp-content/uploads/2022/11/istockphoto-1265029049-612x612-1.jpg
ORGANIZER;CN="Event Organiser":MAILTO:events@bechange.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221130T103000
DTEND;TZID=Europe/London:20221130T123000
DTSTAMP:20221118T134423Z
CREATED:20221118T134423Z
LAST-MODIFIED:20221118T134423Z
UID:10005196-1669804200-1669811400@bechange.org.uk
SUMMARY:Christmas Cookery Club
DESCRIPTION:Have you already thought about your Christmas menu? Would you like to learn something new and surprise your family? \nCome and join our Christmas Cookery Club course and experience it all with our chef! \nThe course is aimed at people that want to improve their cookery skills\, and knowledge and learn new and exciting healthy recipes that they can feed to their families on a budget. \nThere will be a varied range of meals to cook\, including meat\, fish\, and vegetarian dishes. \nThe Christmas cookery course will run over three weeks and participants will get the opportunity to learn various elements of putting together a Christmas lunch\, from the main course to side dishes and dessert. \nWe then hope to create a lovely Christmas meal to celebrate Christmas with the Aspire and Bechange team and with the other participants who have been on the cooking course. \nJoin our FREE cookery classes! Please book by telephoning 01304 840 134 or get in touch via our Contact page.
URL:https://bechange.org.uk/event/christmas-cookery-club-2/2022-11-30/
LOCATION:BeChange\, Ackholt Road\, Aylesham\, Kent\, CT3 3AJ\, United Kingdom
CATEGORIES:ASPIRE,Cooking,Course
ATTACH;FMTTYPE=image/webp:https://bechange.org.uk/wp-content/uploads/2022/11/delicious-christmas-food-composition_23-2148719828.webp
ORGANIZER;CN="Event Organiser":MAILTO:events@bechange.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221129T103000
DTEND;TZID=Europe/London:20221129T123000
DTSTAMP:20221118T134418Z
CREATED:20221116T121412Z
LAST-MODIFIED:20221118T134418Z
UID:10004775-1669717800-1669725000@bechange.org.uk
SUMMARY:Christmas Cookery Club
DESCRIPTION:Have you already thought about your Christmas menu? Would you like to learn something new and surprise your family? \nCome and join our Christmas Cookery Club course and experience it all with our chef! \nThe course is aimed at people that want to improve their cookery skills\, and knowledge and learn new and exciting healthy recipes that they can feed to their families on a budget. \nThere will be a varied range of meals to cook\, including meat\, fish\, and vegetarian dishes. \nThe Christmas cookery course will run over three weeks and participants will get the opportunity to learn various elements of putting together a Christmas lunch\, from the main course to side dishes and dessert. \nWe then hope to create a lovely Christmas meal to celebrate Christmas with the Aspire and Bechange team and with the other participants who have been on the cooking course. \nJoin our FREE cookery classes! Please book by telephoning 01304 840 134 or get in touch via our Contact page.
URL:https://bechange.org.uk/event/christmas-cookery-club/2022-11-29/
LOCATION:BeChange\, Ackholt Road\, Aylesham\, Kent\, CT3 3AJ\, United Kingdom
CATEGORIES:ASPIRE,Cooking,Course
ATTACH;FMTTYPE=image/webp:https://bechange.org.uk/wp-content/uploads/2022/11/delicious-christmas-food-composition_23-2148719828.webp
ORGANIZER;CN="Event Organiser":MAILTO:events@bechange.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221124T093000
DTEND;TZID=Europe/London:20221124T140000
DTSTAMP:20221118T105723Z
CREATED:20221118T105723Z
LAST-MODIFIED:20221118T105723Z
UID:10005131-1669282200-1669298400@bechange.org.uk
SUMMARY:Slow Cooking and Winter well-being
DESCRIPTION:With rising costs and dropping temperatures\, this programme aims to support participants to make healthy meals on a budget during the winter months. \n‘Slow Cooking and Winter Wellbeing’ consists of 2 mornings of 41/2 hours each. Both weeks include a hands-on cookery class\, discussions on healthy eating and well-being\, shopping for food on a budget\, and tips for keeping warm over winter. \nThere will also be an opportunity to make a quick\, confidential snapshot of your physical mental\, and emotional health via the Interactive Health Kiosk\, and a chance to learn gardening skills with a light practical planting session during the second week. \nAll cooking ingredients and materials will be provided\, and participants will be invited to take away slow cookers at the end of the course! \nPlease book by telephoning 01304 840 134 or get in touch via our Contact page.
URL:https://bechange.org.uk/event/slow-cooking-and-winter-well-being/
LOCATION:BeChange\, Ackholt Road\, Aylesham\, Kent\, CT3 3AJ\, United Kingdom
CATEGORIES:Activity,ASPIRE,Cooking,Course,Sustainability
ATTACH;FMTTYPE=image/jpeg:https://bechange.org.uk/wp-content/uploads/2022/11/istockphoto-1265029049-612x612-1.jpg
ORGANIZER;CN="Event Organiser":MAILTO:events@bechange.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221116T093000
DTEND;TZID=Europe/London:20221116T130000
DTSTAMP:20221003T101713Z
CREATED:20220927T142531Z
LAST-MODIFIED:20221003T101713Z
UID:10004442-1668591000-1668603600@bechange.org.uk
SUMMARY:CSCS Training
DESCRIPTION:The yellow safety helmet in construction site and construction site worker background safety first concept. \nBechange will be holding a FREE 2 day CSCS training on the 15th & 16th November 22\, if you are interested in gaining a level 1 Award in construction Certificate\, then this course is ideal for you. Please ring 01304 840134 for more information or to book a place. \n\nA CSCS card allows you to work on a construction site\nOur two-day training course is FREE and will get you your CSCS Card\nWe take care of all test bookings and your card application\nTravel can be reimbursed on the 2nd day and lunch will be provided\nYou should receive your CSCS Card within 2 weeks of the course
URL:https://bechange.org.uk/event/cscs-training/2022-11-16/
LOCATION:BeChange\, Ackholt Road\, Aylesham\, Kent\, CT3 3AJ\, United Kingdom
CATEGORIES:Course,Training
ATTACH;FMTTYPE=image/jpeg:https://bechange.org.uk/wp-content/uploads/2022/09/istockphoto-1342202072-612x612-1.jpg
ORGANIZER;CN="Event Organiser":MAILTO:events@bechange.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221115T093000
DTEND;TZID=Europe/London:20221115T153000
DTSTAMP:20221003T101713Z
CREATED:20220927T142531Z
LAST-MODIFIED:20221003T101713Z
UID:10004441-1668504600-1668526200@bechange.org.uk
SUMMARY:CSCS Training
DESCRIPTION:The yellow safety helmet in construction site and construction site worker background safety first concept. \nBechange will be holding a FREE 2 day CSCS training on the 15th & 16th November 22\, if you are interested in gaining a level 1 Award in construction Certificate\, then this course is ideal for you. Please ring 01304 840134 for more information or to book a place. \n\nA CSCS card allows you to work on a construction site\nOur two-day training course is FREE and will get you your CSCS Card\nWe take care of all test bookings and your card application\nTravel can be reimbursed on the 2nd day and lunch will be provided\nYou should receive your CSCS Card within 2 weeks of the course
URL:https://bechange.org.uk/event/cscs-training/2022-11-15/
LOCATION:BeChange\, Ackholt Road\, Aylesham\, Kent\, CT3 3AJ\, United Kingdom
CATEGORIES:Course,Training
ATTACH;FMTTYPE=image/jpeg:https://bechange.org.uk/wp-content/uploads/2022/09/istockphoto-1342202072-612x612-1.jpg
ORGANIZER;CN="Event Organiser":MAILTO:events@bechange.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221026T103000
DTEND;TZID=Europe/London:20221026T123000
DTSTAMP:20220913T145839Z
CREATED:20220523T092757Z
LAST-MODIFIED:20220913T145839Z
UID:10003989-1666780200-1666787400@bechange.org.uk
SUMMARY:Healthy Eating Cookery Course
DESCRIPTION:Would you like to be able to learn to cook nutritious\, tasty meals on a budget? \nAre you bored of the same meals? \nFood is so much more than calories for energy! Every bite contributes to the regulation of our hormones\, immune system\, brain chemistry\, and microbiome (gut bacteria). \nJoin our FREE 6-week part-time course! \nYour diet is a bank account – good food choices are good investments! \nThis course includes: \n\nLearning new skills in the kitchen.\nLearning how to cook healthy on the budget.\nMeeting new people\nUsing seasonal produce from our ASPIRE garden in our recipes.\n\nPlease book by telephoning 01304 840 134 or get in touch via our Contact page. \n 
URL:https://bechange.org.uk/event/healthy-eating-and-cooking-with-aspire-2022-07-19/2022-10-26/
LOCATION:BeChange\, Ackholt Road\, Aylesham\, Kent\, CT3 3AJ\, United Kingdom
CATEGORIES:ASPIRE,Cooking,Course
ATTACH;FMTTYPE=image/jpeg:https://bechange.org.uk/wp-content/uploads/2020/12/kitchencel-1-scaled.jpg
ORGANIZER;CN="Event Organiser":MAILTO:events@bechange.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221019T103000
DTEND;TZID=Europe/London:20221019T123000
DTSTAMP:20220913T145839Z
CREATED:20220523T092757Z
LAST-MODIFIED:20220913T145839Z
UID:10003988-1666175400-1666182600@bechange.org.uk
SUMMARY:Healthy Eating Cookery Course
DESCRIPTION:Would you like to be able to learn to cook nutritious\, tasty meals on a budget? \nAre you bored of the same meals? \nFood is so much more than calories for energy! Every bite contributes to the regulation of our hormones\, immune system\, brain chemistry\, and microbiome (gut bacteria). \nJoin our FREE 6-week part-time course! \nYour diet is a bank account – good food choices are good investments! \nThis course includes: \n\nLearning new skills in the kitchen.\nLearning how to cook healthy on the budget.\nMeeting new people\nUsing seasonal produce from our ASPIRE garden in our recipes.\n\nPlease book by telephoning 01304 840 134 or get in touch via our Contact page. \n 
URL:https://bechange.org.uk/event/healthy-eating-and-cooking-with-aspire-2022-07-19/2022-10-19/
LOCATION:BeChange\, Ackholt Road\, Aylesham\, Kent\, CT3 3AJ\, United Kingdom
CATEGORIES:ASPIRE,Cooking,Course
ATTACH;FMTTYPE=image/jpeg:https://bechange.org.uk/wp-content/uploads/2020/12/kitchencel-1-scaled.jpg
ORGANIZER;CN="Event Organiser":MAILTO:events@bechange.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221016T180000
DTEND;TZID=Europe/London:20221016T190000
DTSTAMP:20220729T134335Z
CREATED:20220706T094013Z
LAST-MODIFIED:20220729T134335Z
UID:10004214-1665943200-1665946800@bechange.org.uk
SUMMARY:C25K
DESCRIPTION:C25K is a beginner running program that has been modified for our participants. Our special program lasts 12 weeks and takes you from running for 30 seconds to 30 minutes. The emphasis is on fun\, teamwork\, and helping each other achieve each milestone. \nMeeting by the pillars on Dover Seafront. Organised runs will be on Sundays at 11 am and Wednesdays at 6 pm. \nYou do not have to go fast… \nYou just have to go! \n  \nPlease book by telephoning 01304 840 134 or get in touch via our Contact page.
URL:https://bechange.org.uk/event/c25k/2022-10-16/
LOCATION:BeChange\, Ackholt Road\, Aylesham\, Kent\, CT3 3AJ\, United Kingdom
CATEGORIES:ASPIRE,Course,Training,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://bechange.org.uk/wp-content/uploads/2022/07/shutterstock_342005354-scaled.jpg
ORGANIZER;CN="Event Organiser":MAILTO:events@bechange.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221012T103000
DTEND;TZID=Europe/London:20221012T123000
DTSTAMP:20220913T145839Z
CREATED:20220523T092757Z
LAST-MODIFIED:20220913T145839Z
UID:10003987-1665570600-1665577800@bechange.org.uk
SUMMARY:Healthy Eating Cookery Course
DESCRIPTION:Would you like to be able to learn to cook nutritious\, tasty meals on a budget? \nAre you bored of the same meals? \nFood is so much more than calories for energy! Every bite contributes to the regulation of our hormones\, immune system\, brain chemistry\, and microbiome (gut bacteria). \nJoin our FREE 6-week part-time course! \nYour diet is a bank account – good food choices are good investments! \nThis course includes: \n\nLearning new skills in the kitchen.\nLearning how to cook healthy on the budget.\nMeeting new people\nUsing seasonal produce from our ASPIRE garden in our recipes.\n\nPlease book by telephoning 01304 840 134 or get in touch via our Contact page. \n 
URL:https://bechange.org.uk/event/healthy-eating-and-cooking-with-aspire-2022-07-19/2022-10-12/
LOCATION:BeChange\, Ackholt Road\, Aylesham\, Kent\, CT3 3AJ\, United Kingdom
CATEGORIES:ASPIRE,Cooking,Course
ATTACH;FMTTYPE=image/jpeg:https://bechange.org.uk/wp-content/uploads/2020/12/kitchencel-1-scaled.jpg
ORGANIZER;CN="Event Organiser":MAILTO:events@bechange.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221009T180000
DTEND;TZID=Europe/London:20221009T190000
DTSTAMP:20220729T134335Z
CREATED:20220706T094013Z
LAST-MODIFIED:20220729T134335Z
UID:10004213-1665338400-1665342000@bechange.org.uk
SUMMARY:C25K
DESCRIPTION:C25K is a beginner running program that has been modified for our participants. Our special program lasts 12 weeks and takes you from running for 30 seconds to 30 minutes. The emphasis is on fun\, teamwork\, and helping each other achieve each milestone. \nMeeting by the pillars on Dover Seafront. Organised runs will be on Sundays at 11 am and Wednesdays at 6 pm. \nYou do not have to go fast… \nYou just have to go! \n  \nPlease book by telephoning 01304 840 134 or get in touch via our Contact page.
URL:https://bechange.org.uk/event/c25k/2022-10-09/
LOCATION:BeChange\, Ackholt Road\, Aylesham\, Kent\, CT3 3AJ\, United Kingdom
CATEGORIES:ASPIRE,Course,Training,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://bechange.org.uk/wp-content/uploads/2022/07/shutterstock_342005354-scaled.jpg
ORGANIZER;CN="Event Organiser":MAILTO:events@bechange.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221005T103000
DTEND;TZID=Europe/London:20221005T123000
DTSTAMP:20220913T145839Z
CREATED:20220523T092757Z
LAST-MODIFIED:20220913T145839Z
UID:10003986-1664965800-1664973000@bechange.org.uk
SUMMARY:Healthy Eating Cookery Course
DESCRIPTION:Would you like to be able to learn to cook nutritious\, tasty meals on a budget? \nAre you bored of the same meals? \nFood is so much more than calories for energy! Every bite contributes to the regulation of our hormones\, immune system\, brain chemistry\, and microbiome (gut bacteria). \nJoin our FREE 6-week part-time course! \nYour diet is a bank account – good food choices are good investments! \nThis course includes: \n\nLearning new skills in the kitchen.\nLearning how to cook healthy on the budget.\nMeeting new people\nUsing seasonal produce from our ASPIRE garden in our recipes.\n\nPlease book by telephoning 01304 840 134 or get in touch via our Contact page. \n 
URL:https://bechange.org.uk/event/healthy-eating-and-cooking-with-aspire-2022-07-19/2022-10-05/
LOCATION:BeChange\, Ackholt Road\, Aylesham\, Kent\, CT3 3AJ\, United Kingdom
CATEGORIES:ASPIRE,Cooking,Course
ATTACH;FMTTYPE=image/jpeg:https://bechange.org.uk/wp-content/uploads/2020/12/kitchencel-1-scaled.jpg
ORGANIZER;CN="Event Organiser":MAILTO:events@bechange.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20221002T180000
DTEND;TZID=Europe/London:20221002T190000
DTSTAMP:20220729T134335Z
CREATED:20220706T094013Z
LAST-MODIFIED:20220729T134335Z
UID:10004212-1664733600-1664737200@bechange.org.uk
SUMMARY:C25K
DESCRIPTION:C25K is a beginner running program that has been modified for our participants. Our special program lasts 12 weeks and takes you from running for 30 seconds to 30 minutes. The emphasis is on fun\, teamwork\, and helping each other achieve each milestone. \nMeeting by the pillars on Dover Seafront. Organised runs will be on Sundays at 11 am and Wednesdays at 6 pm. \nYou do not have to go fast… \nYou just have to go! \n  \nPlease book by telephoning 01304 840 134 or get in touch via our Contact page.
URL:https://bechange.org.uk/event/c25k/2022-10-02/
LOCATION:BeChange\, Ackholt Road\, Aylesham\, Kent\, CT3 3AJ\, United Kingdom
CATEGORIES:ASPIRE,Course,Training,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://bechange.org.uk/wp-content/uploads/2022/07/shutterstock_342005354-scaled.jpg
ORGANIZER;CN="Event Organiser":MAILTO:events@bechange.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220928T103000
DTEND;TZID=Europe/London:20220928T123000
DTSTAMP:20220913T145839Z
CREATED:20220523T092757Z
LAST-MODIFIED:20220913T145839Z
UID:10003985-1664361000-1664368200@bechange.org.uk
SUMMARY:Healthy Eating Cookery Course
DESCRIPTION:Would you like to be able to learn to cook nutritious\, tasty meals on a budget? \nAre you bored of the same meals? \nFood is so much more than calories for energy! Every bite contributes to the regulation of our hormones\, immune system\, brain chemistry\, and microbiome (gut bacteria). \nJoin our FREE 6-week part-time course! \nYour diet is a bank account – good food choices are good investments! \nThis course includes: \n\nLearning new skills in the kitchen.\nLearning how to cook healthy on the budget.\nMeeting new people\nUsing seasonal produce from our ASPIRE garden in our recipes.\n\nPlease book by telephoning 01304 840 134 or get in touch via our Contact page. \n 
URL:https://bechange.org.uk/event/healthy-eating-and-cooking-with-aspire-2022-07-19/2022-09-28/
LOCATION:BeChange\, Ackholt Road\, Aylesham\, Kent\, CT3 3AJ\, United Kingdom
CATEGORIES:ASPIRE,Cooking,Course
ATTACH;FMTTYPE=image/jpeg:https://bechange.org.uk/wp-content/uploads/2020/12/kitchencel-1-scaled.jpg
ORGANIZER;CN="Event Organiser":MAILTO:events@bechange.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220927T180000
DTEND;TZID=Europe/London:20220927T190000
DTSTAMP:20220729T134335Z
CREATED:20220706T094013Z
LAST-MODIFIED:20220729T134335Z
UID:10004211-1664301600-1664305200@bechange.org.uk
SUMMARY:C25K
DESCRIPTION:C25K is a beginner running program that has been modified for our participants. Our special program lasts 12 weeks and takes you from running for 30 seconds to 30 minutes. The emphasis is on fun\, teamwork\, and helping each other achieve each milestone. \nMeeting by the pillars on Dover Seafront. Organised runs will be on Sundays at 11 am and Wednesdays at 6 pm. \nYou do not have to go fast… \nYou just have to go! \n  \nPlease book by telephoning 01304 840 134 or get in touch via our Contact page.
URL:https://bechange.org.uk/event/c25k/2022-09-27/
LOCATION:BeChange\, Ackholt Road\, Aylesham\, Kent\, CT3 3AJ\, United Kingdom
CATEGORIES:ASPIRE,Course,Training,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://bechange.org.uk/wp-content/uploads/2022/07/shutterstock_342005354-scaled.jpg
ORGANIZER;CN="Event Organiser":MAILTO:events@bechange.org.uk
END:VEVENT
END:VCALENDAR