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X-WR-CALDESC:Events for BeChange
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DTSTART;TZID=Europe/London:20221005T103000
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DTSTAMP:20220913T145839Z
CREATED:20220523T092757Z
LAST-MODIFIED:20220913T145839Z
UID:10003986-1664965800-1664973000@bechange.org.uk
SUMMARY:Healthy Eating Cookery Course
DESCRIPTION:Would you like to be able to learn to cook nutritious\, tasty meals on a budget? \nAre you bored of the same meals? \nFood is so much more than calories for energy! Every bite contributes to the regulation of our hormones\, immune system\, brain chemistry\, and microbiome (gut bacteria). \nJoin our FREE 6-week part-time course! \nYour diet is a bank account – good food choices are good investments! \nThis course includes: \n\nLearning new skills in the kitchen.\nLearning how to cook healthy on the budget.\nMeeting new people\nUsing seasonal produce from our ASPIRE garden in our recipes.\n\nPlease book by telephoning 01304 840 134 or get in touch via our Contact page. \n 
URL:https://bechange.org.uk/event/healthy-eating-and-cooking-with-aspire-2022-07-19/2022-10-05/
LOCATION:BeChange\, Ackholt Road\, Aylesham\, Kent\, CT3 3AJ\, United Kingdom
CATEGORIES:ASPIRE,Cooking,Course
ATTACH;FMTTYPE=image/jpeg:https://bechange.org.uk/wp-content/uploads/2020/12/kitchencel-1-scaled.jpg
ORGANIZER;CN="Event Organiser":MAILTO:events@bechange.org.uk
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DTSTART;TZID=Europe/London:20221002T180000
DTEND;TZID=Europe/London:20221002T190000
DTSTAMP:20220729T134335Z
CREATED:20220706T094013Z
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UID:10004212-1664733600-1664737200@bechange.org.uk
SUMMARY:C25K
DESCRIPTION:C25K is a beginner running program that has been modified for our participants. Our special program lasts 12 weeks and takes you from running for 30 seconds to 30 minutes. The emphasis is on fun\, teamwork\, and helping each other achieve each milestone. \nMeeting by the pillars on Dover Seafront. Organised runs will be on Sundays at 11 am and Wednesdays at 6 pm. \nYou do not have to go fast… \nYou just have to go! \n  \nPlease book by telephoning 01304 840 134 or get in touch via our Contact page.
URL:https://bechange.org.uk/event/c25k/2022-10-02/
LOCATION:BeChange\, Ackholt Road\, Aylesham\, Kent\, CT3 3AJ\, United Kingdom
CATEGORIES:ASPIRE,Course,Training,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://bechange.org.uk/wp-content/uploads/2022/07/shutterstock_342005354-scaled.jpg
ORGANIZER;CN="Event Organiser":MAILTO:events@bechange.org.uk
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DTSTART;TZID=Europe/London:20220928T103000
DTEND;TZID=Europe/London:20220928T123000
DTSTAMP:20220913T145839Z
CREATED:20220523T092757Z
LAST-MODIFIED:20220913T145839Z
UID:10003985-1664361000-1664368200@bechange.org.uk
SUMMARY:Healthy Eating Cookery Course
DESCRIPTION:Would you like to be able to learn to cook nutritious\, tasty meals on a budget? \nAre you bored of the same meals? \nFood is so much more than calories for energy! Every bite contributes to the regulation of our hormones\, immune system\, brain chemistry\, and microbiome (gut bacteria). \nJoin our FREE 6-week part-time course! \nYour diet is a bank account – good food choices are good investments! \nThis course includes: \n\nLearning new skills in the kitchen.\nLearning how to cook healthy on the budget.\nMeeting new people\nUsing seasonal produce from our ASPIRE garden in our recipes.\n\nPlease book by telephoning 01304 840 134 or get in touch via our Contact page. \n 
URL:https://bechange.org.uk/event/healthy-eating-and-cooking-with-aspire-2022-07-19/2022-09-28/
LOCATION:BeChange\, Ackholt Road\, Aylesham\, Kent\, CT3 3AJ\, United Kingdom
CATEGORIES:ASPIRE,Cooking,Course
ATTACH;FMTTYPE=image/jpeg:https://bechange.org.uk/wp-content/uploads/2020/12/kitchencel-1-scaled.jpg
ORGANIZER;CN="Event Organiser":MAILTO:events@bechange.org.uk
END:VEVENT
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DTSTART;TZID=Europe/London:20220927T180000
DTEND;TZID=Europe/London:20220927T190000
DTSTAMP:20220729T134335Z
CREATED:20220706T094013Z
LAST-MODIFIED:20220729T134335Z
UID:10004211-1664301600-1664305200@bechange.org.uk
SUMMARY:C25K
DESCRIPTION:C25K is a beginner running program that has been modified for our participants. Our special program lasts 12 weeks and takes you from running for 30 seconds to 30 minutes. The emphasis is on fun\, teamwork\, and helping each other achieve each milestone. \nMeeting by the pillars on Dover Seafront. Organised runs will be on Sundays at 11 am and Wednesdays at 6 pm. \nYou do not have to go fast… \nYou just have to go! \n  \nPlease book by telephoning 01304 840 134 or get in touch via our Contact page.
URL:https://bechange.org.uk/event/c25k/2022-09-27/
LOCATION:BeChange\, Ackholt Road\, Aylesham\, Kent\, CT3 3AJ\, United Kingdom
CATEGORIES:ASPIRE,Course,Training,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://bechange.org.uk/wp-content/uploads/2022/07/shutterstock_342005354-scaled.jpg
ORGANIZER;CN="Event Organiser":MAILTO:events@bechange.org.uk
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