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UID:10006178-1679392800-1679400000@bechange.org.uk
SUMMARY:Nature and Wellbeing
DESCRIPTION:Nature and Wellbeing \nNature for Wellbeing is a 6-week course that offers you a chance to take some time for yourself and reconnect with nature in new\, creative ways. \nEach week we spend time focusing on a different\, nature-based\, activity that supports you to discover new ways to feel well. From growing our own herbs and decorating plant pots\, to photography\, painting\, and even aromatherapy\, we will use all our senses to discover the benefits of being in nature. \nIf you are looking for a calm and gentle way to reconnect with yourself\, nature\, and other like-minded people\, book your space today! \nNature heals\, \nNature nourishes! \nEvery Tuesday from 10.00 am to 12.00 pm. \nPlease book by telephoning 01304 840 134 or get in touch via our Contact page.
URL:https://bechange.org.uk/event/12380/2023-03-21/
LOCATION:BeChange\, Ackholt Road\, Aylesham\, Kent\, CT3 3AJ\, United Kingdom
CATEGORIES:Activity,ASPIRE,Creative,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://bechange.org.uk/wp-content/uploads/2022/11/nfw3-scaled.jpg
ORGANIZER;CN="Event Organiser":MAILTO:events@bechange.org.uk
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UID:10005382-1679915700-1679917500@bechange.org.uk
SUMMARY:Wellbeing Walk
DESCRIPTION:  \nEast Kent Wellbeing Walks are short\, local walks designed to help you to get active\, get outdoors and meet new people. \nIt is a mostly flat\, circular route that takes us from Bechange\, through the village\, across the market square in Aylesham\, and back to Bechange. \nWalking can: \n\nMake you feel good\nGive you more energy\nReduce stress and help you sleep better\nKeep your heart strong and reduce blood pressure\nHelp you manage your weight\n\n\nIt is not how many miles you walk\, \nIt is how many smiles you share! \n\nFor this walk meet us every Monday at Bechange Community Hub\, Ackholt Road\, Aylesham CT3 3AJ. Meeting time is 11.00am for a 11.15 start. \nPlease book by telephoning 01304 840 134 or get in touch via our Contact page.
URL:https://bechange.org.uk/event/well-being-health-walk-2022-07-04-2022-07-11-2022-08-08/2023-03-27/
LOCATION:BeChange\, Ackholt Road\, Aylesham\, Kent\, CT3 3AJ\, United Kingdom
CATEGORIES:Activity,ASPIRE,Wellbeing
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ORGANIZER;CN="Event Organiser":MAILTO:events@bechange.org.uk
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