Wellbeing Walk
An event every week that begins at 11:15 am on Monday, repeating until 30 November 2022
Well- being walk has been CANCELLED for the following dates: 18th (Monday) & 25th of July (Monday), and 1st of August (Monday)! To resume on the 8th of August. Our apologies for the inconvenience.
East Kent Wellbeing Walks are short, local walks designed to help you to get active, get outdoors and meet new people.
It is a mostly flat, circular route that takes us from Bechange, through the village, across the market square in Aylesham, and back to Bechange.
Walking can:
- Make you feel good
- Give you more energy
- Reduce stress and help you sleep better
- Keep your heart strong and reduce blood pressure
- Help you manage your weight
It is not how many miles you walk,
It is how many smiles you share!
For this walk meet us every Monday at Bechange Community Hub, Ackholt Road, Aylesham CT3 3AJ. Meeting time is 11.00am for a 11.15 start.
Please book by telephoning 01304 840 134 or get in touch via our Contact page.
